{"product_id":"fitness-equipment-abdominal-wheel","title":"Abdominal Wheel Roller","description":"\u003ch3 data-start=\"270\" data-end=\"319\"\u003eStrengthen Your Core with Controlled Movement\u003c\/h3\u003e\n\u003cp data-start=\"321\" data-end=\"615\"\u003eBuild a stronger, more defined core with this \u003cstrong data-start=\"367\" data-end=\"393\"\u003eabdominal wheel roller\u003c\/strong\u003e, a simple yet highly effective tool for full-body conditioning. Designed to engage abs, shoulders, back, and arms simultaneously, it helps improve stability, posture, and functional strength through smooth rolling motion.\u003c\/p\u003e\n\u003cp data-start=\"617\" data-end=\"891\"\u003eThe durable plastic and steel-tube construction provides reliable support, while the ergonomic handles ensure a secure grip during every repetition. Suitable for beginners and advanced users, this trainer is ideal for home workouts, gym sessions, and daily fitness routines.\u003c\/p\u003e\n\u003chr data-start=\"893\" data-end=\"896\"\u003e\n\u003ch3 data-start=\"898\" data-end=\"914\"\u003eKey Benefits\u003c\/h3\u003e\n\u003cul data-start=\"916\" data-end=\"1270\"\u003e\n\u003cli data-start=\"916\" data-end=\"992\"\u003e\n\u003cp data-start=\"918\" data-end=\"992\"\u003e\u003cstrong data-start=\"918\" data-end=\"945\"\u003eTargets the Entire Core\u003c\/strong\u003e – Engages abs, obliques, shoulders, and back\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"993\" data-end=\"1061\"\u003e\n\u003cp data-start=\"995\" data-end=\"1061\"\u003e\u003cstrong data-start=\"995\" data-end=\"1027\"\u003eImproves Stability \u0026amp; Balance\u003c\/strong\u003e – Strengthens deep core muscles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1062\" data-end=\"1143\"\u003e\n\u003cp data-start=\"1064\" data-end=\"1143\"\u003e\u003cstrong data-start=\"1064\" data-end=\"1081\"\u003eDurable Build\u003c\/strong\u003e – Plastic body with reinforced steel tube for long-term use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1144\" data-end=\"1212\"\u003e\n\u003cp data-start=\"1146\" data-end=\"1212\"\u003e\u003cstrong data-start=\"1146\" data-end=\"1166\"\u003eComfortable Grip\u003c\/strong\u003e – Ergonomic handles for controlled movement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1213\" data-end=\"1270\"\u003e\n\u003cp data-start=\"1215\" data-end=\"1270\"\u003e\u003cstrong data-start=\"1215\" data-end=\"1237\"\u003eCompact \u0026amp; Portable\u003c\/strong\u003e – Easy to store and use anywhere\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1272\" data-end=\"1275\"\u003e\n\u003ch3 data-start=\"1277\" data-end=\"1303\"\u003eProduct Specifications\u003c\/h3\u003e\n\u003cul data-start=\"1305\" data-end=\"1498\"\u003e\n\u003cli data-start=\"1305\" data-end=\"1331\"\u003e\n\u003cp data-start=\"1307\" data-end=\"1331\"\u003e\u003cstrong data-start=\"1307\" data-end=\"1316\"\u003eSize:\u003c\/strong\u003e 300 × 160 mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1332\" data-end=\"1378\"\u003e\n\u003cp data-start=\"1334\" data-end=\"1378\"\u003e\u003cstrong data-start=\"1334\" data-end=\"1347\"\u003eMaterial:\u003c\/strong\u003e Plastic body with steel tube\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1379\" data-end=\"1432\"\u003e\n\u003cp data-start=\"1381\" data-end=\"1432\"\u003e\u003cstrong data-start=\"1381\" data-end=\"1389\"\u003eUse:\u003c\/strong\u003e Core training and full-body conditioning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1433\" data-end=\"1498\"\u003e\n\u003cp data-start=\"1435\" data-end=\"1498\"\u003e\u003cstrong data-start=\"1435\" data-end=\"1452\"\u003eSuitable For:\u003c\/strong\u003e Home workouts, gym training, fitness routines\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1500\" data-end=\"1503\"\u003e\n\u003ch3 data-start=\"1505\" data-end=\"1518\"\u003eIdeal For\u003c\/h3\u003e\n\u003cul data-start=\"1520\" data-end=\"1662\"\u003e\n\u003cli data-start=\"1520\" data-end=\"1558\"\u003e\n\u003cp data-start=\"1522\" data-end=\"1558\"\u003eCore strength and abdominal toning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1559\" data-end=\"1594\"\u003e\n\u003cp data-start=\"1561\" data-end=\"1594\"\u003ePosture and balance improvement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1595\" data-end=\"1631\"\u003e\n\u003cp data-start=\"1597\" data-end=\"1631\"\u003eFunctional fitness and endurance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1632\" data-end=\"1662\"\u003e\n\u003cp data-start=\"1634\" data-end=\"1662\"\u003eDaily home exercise routines\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1664\" data-end=\"1667\"\u003e\n\u003ch3 data-start=\"1669\" data-end=\"1683\"\u003eHow to Use\u003c\/h3\u003e\n\u003col data-start=\"1685\" data-end=\"1893\"\u003e\n\u003cli data-start=\"1685\" data-end=\"1738\"\u003e\n\u003cp data-start=\"1688\" data-end=\"1738\"\u003eHold the handles firmly and place knees on a mat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1739\" data-end=\"1788\"\u003e\n\u003cp data-start=\"1742\" data-end=\"1788\"\u003eRoll forward slowly while keeping core tight\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1789\" data-end=\"1843\"\u003e\n\u003cp data-start=\"1792\" data-end=\"1843\"\u003ePause at full extension, then return with control\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1844\" data-end=\"1893\"\u003e\n\u003cp data-start=\"1847\" data-end=\"1893\"\u003eStart with short ranges and progress gradually\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"null","offers":[{"title":"Black purple","offer_id":43046048694390,"sku":"CJYDQTJM00598-Black purple","price":32.99,"currency_code":"USD","in_stock":true},{"title":"Black blue","offer_id":43046048727158,"sku":"CJYDQTJM00598-Black blue","price":32.99,"currency_code":"USD","in_stock":true},{"title":"Blackgreen","offer_id":43046048759926,"sku":"CJYDQTJM00598-Blackgreen","price":32.99,"currency_code":"USD","in_stock":true},{"title":"Blackyellow","offer_id":43046048792694,"sku":"CJYDQTJM00598-Blackyellow","price":32.99,"currency_code":"USD","in_stock":true},{"title":"Red","offer_id":43046048825462,"sku":"CJYDQTJM00598-Red","price":31.99,"currency_code":"USD","in_stock":true},{"title":"Black","offer_id":43046048858230,"sku":"CJYDQTJM00598-Black","price":31.99,"currency_code":"USD","in_stock":true},{"title":"Yellow","offer_id":43046048890998,"sku":"CJYDQTJM00598-Yellow","price":31.99,"currency_code":"USD","in_stock":true},{"title":"Blue","offer_id":43046048923766,"sku":"CJYDQTJM00598-Blue","price":31.99,"currency_code":"USD","in_stock":true},{"title":"White","offer_id":43046048956534,"sku":"CJYDQTJM00598-White","price":31.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/0457\/6374\/files\/f52e39e9-cdf7-4f28-98aa-5a314e7d6169_fine.jpg?v=1770756442","url":"https:\/\/www.fitforgegear.net\/products\/fitness-equipment-abdominal-wheel","provider":"Fit Forge Gear","version":"1.0","type":"link"}